Local Foods Workshop

Discover how easy it is to shop for and prepare real food in really healthy ways with Whole Foods Expert Dawn Plumer.

"Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything."
–Thich Nhat Hanh , Plum Village

The trend is Local, Wholesome, and Fresh.

Interested in shopping for more healthy foods and bringing home fewer processed "dead" ones? Not sure what to do with all this great local food once you've brought it home? Let Dawn and Shane help you plan for, shop for, and prepare the most life-enhancing nutrition. Every day there is more of this food available for you. Find it, cook with it, and start feeling better.

Would you like to learn more? Read on...